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One Minute Exercise Book
One Minute Exercise Book
Author: Toni Goffe
Exercise when you want to, no need for special shoes or sweatbands! Toni Goffe invites you to join the One Minute Gym, all from the comfort of your sofa, desk or bus stop. Includes illustrated instructions for exercises which can be done through out the day, by anyone, in any situation and most importantly which only take one minute to do. A gre...  more »
ISBN-13: 9780340864029
ISBN-10: 0340864028
Publication Date: 3/21/2005
Pages: 96
Rating:
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Publisher: Help Yourself
Book Type: Paperback
Members Wishing: 0
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