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Search - One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
One-Minute Mindfulness 50 Simple Ways to Find Peace Clarity and New Possibilities in a Stressed-Out World
Author: Donald Altman
Being fully in each moment leads to peace and well-being ? but it?s harder than it sounds, especially in a world with constant demands on our time and attention. How do you practice mindfulness when you?re faced with difficult coworkers, overwhelming schedules, or stubborn kids? In this book, Donald Altman brings the benefits of mindfulness down...  more »
ISBN-13: 9781608680306
ISBN-10: 1608680304
Publication Date: 8/16/2011
Pages: 200
Edition: 1
Rating:
  • Currently 2.5/5 Stars.
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2.5 stars, based on 1 rating
Publisher: New World Library
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review


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