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One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Low-Cholesterol Delicious and Time-Saving Recipes
One Year of Healthy Hearty Simple OneDish Meals 365 LowFat LowCholesterol Delicious and TimeSaving Recipes
Author: Pam Spaude, Jan Owan-McMenamin
None
ISBN-13: 9781565610194
ISBN-10: 1565610199
Publication Date: 8/1993
Pages: 407
Rating:
  • Currently 4.3/5 Stars.
 2

4.3 stars, based on 2 ratings
Publisher: Chronimed Publishing
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Low-Cholesterol Delicious and Time-Saving Recipes on + 11 more book reviews
Helpful Score: 1
This book has lots of simple to follow recipes categorized by the following TOC: Salads, Soups, Sandwiches, Pasta & Rice, Vegetables & Legumes, Beef & Veal, Seafood & Fish, Lamb, Pork & Ham, & Poultry.

Nutrition analysis (Calories, Cholesterol, Sodium, Saturated Fat, Fat) is given per serving as well as Food Exchanges as per the guidelines of the American Diabetes Association.

The only drawback I have to the book is no pictures of the scrumptious food :)
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reviewed One Year of Healthy, Hearty & Simple One-Dish Meals: 365 Low-Fat, Low-Cholesterol Delicious and Time-Saving Recipes on
Love this book! Just as stated in the title - lots of "Healthy, Hearty & SIMPLE 1-dish meals." Not a lot of fluff, photos, or story. Just good, simple low-cholesterol recipes. Just what I was looking for.


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