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Optimal Digestion : New Strategies for Achieving Digestive Health
Optimal Digestion New Strategies for Achieving Digestive Health Author:Trent W. Nichols MD, Nancy Faass MSW MPH Written by a team of medical experts, Optimal Digestion offers new ideas and information based on years of experience by doctors dealing with chronic digestive disorders, including heartburn, colitis, Crohn's disease, diverticulitis, irritable bowel syndrome, and many more.This guide provides a comprehensive understanding of thenewest pat... more »ient-centered approach to healing, combining the best of mainstream and alternative treatments. Because this approach focuses on the individual rather than the illness, treatment is based on your unique makeup.Optimal Digestion will help you create an individual healing program using diet, nutrients, medications, exercise, rest, and stress reduction. Influences that throw your system out of balance
Allergies and hypersensitivities
Innocent foods that cause toxic effects
The clues to your digestive problems
A complete overview of how the digestive system works
Nutritional strategies to improve your digestive health
Essential information on strengthening your immune system
A complete guide to digestive health that combines
expert medical advice, new and effective drugs, nutrition, herbal