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Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance
Optimal Muscle Performance and Recovery Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance
Author: Edmund Burke
Now in a revised and expanded second edition, Optimal Muscle Recovery is a valuable training guide-a must-have for serious endurance athletes or anyone looking to train harder and recover faster. Author Ed Burke is one of the country's leading exercise physiologists, having worked with professional athletes such as runner Frank Shorter an...  more »
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ISBN-13: 9781583331460
ISBN-10: 1583331468
Publication Date: 4/14/2003
Pages: 304
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Publisher: Avery
Book Type: Paperback
Members Wishing: 0
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