The Optimal Person Author:Alvin R. Mahrer CONTENTS: A Preface To The Reader (1) What Is A Meaning Of 'Optimal'? (2) How Can We Identify 'Optimal' Ways Of Being And Behaving? (3) How Can You Become A Person With Optimal Ways Of Being And Behaving? (4) Do 'Optimal' People Have Similar Ways Of Being And Behaving? The Experiential Answer (5) How To Become A Person Of Optimal Behavior: The E... more »xperiential Answer (6) What Are Some Exciting Possibilities If We Could Achieve An Optimal State? References« less