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Get Me Out of This Book: Rules and Tools for Being Brave
Get Me Out of This Book Rules and Tools for Being Brave Author:Deborah Cholette, Kalli Dakos, Sara Infante (Illustrator) When Max the bookmark went into a scary book, he couldn't LOOK and he SHOOK and he SCREAMED, "GET ME OUT OF THIS BOOK!" — Then he learned to (1) breathe deeply, (2) make a plan, and (3) think positive thoughts -- techniques used by the Navy SEALs. Max put his new tools into practice and now he's brave enough to face a snake, yuc... more »ky bugs, and even a seven-headed monster!
This humorous story packs a big punch as it introduces children to mindfulness, self-regulation, self-control, and other techniques for dealing with stress and overcoming fear.« less