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Overcoming Arthritis: How to Relieve Pain and Restore Mobility Through a Unique Tai Chi Program
Overcoming Arthritis How to Relieve Pain and Restore Mobility Through a Unique Tai Chi Program
Author: Paul Lam, Judith Horstman
A unique plan that shows you how to relive arthritis pain and restore your mobility. After being diagnosed with osteoarthritis and bringing his symptoms under control through tai chi, Dr. Paul Lam created a complete program to help others lead a more active, pain-free life. Used to treat arthritis in China, tai chi helps open up joint movement ...  more »
ISBN-13: 9780789484314
ISBN-10: 0789484315
Publication Date: 5/1/2002
Pages: 144
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Publisher: DK Publishing
Book Type: Paperback
Members Wishing: 1
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