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Overcoming Depression: A Step-By-Step Approach to Gaining Control over Depression
Overcoming Depression A StepByStep Approach to Gaining Control over Depression
Author: Paul Gilbert
St. John's Wort, Prozac, psychotherapy, support groups--today's individual suffering from depression has a laundry list of treatments to choose from. For many, Paul Gilbert's self-help manual Overcoming Depression--based on the highly effective technique of cognitive behavioral therapy--will provide a lifeline to recovery and a better future, a...  more »
ISBN-13: 9780195143119
ISBN-10: 0195143116
Publication Date: 3/19/2001
Pages: 382
Rating:
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3 stars, based on 1 rating
Publisher: Oxford University Press
Book Type: Paperback
Members Wishing: 1
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