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You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
You The Owner's Manual An Insider's Guide to the Body that Will Make You Healthier and Younger
Author: Michael F. Roizen, Mehmet Oz
Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, ...  more »
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ISBN-13: 9780060765316
ISBN-10: 0060765313
Publication Date: 5/1/2005
Pages: 432
Rating:
  • Currently 3.8/5 Stars.
 104

3.8 stars, based on 104 ratings
Publisher: HarperResource
Book Type: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

CocoCee avatar reviewed You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on + 404 more book reviews
Helpful Score: 5
We've all watched Dr. Oz on Oprah, and now want a bit of him in our own living rooms. Part human anatomy explanations, part lifestyle guide, and part diet cookbook. Easy to read, easy to understand. Also, a great refresher to those who didn't pay attention in high school human physiology and nutrition classes. I like this book so much that I purchased You: The Owner's Manual Updated and Expanded Edition (2008).
PhilliesPhan avatar reviewed You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on + 18 more book reviews
Helpful Score: 3
Excellent. All the information you need to know about your body and feeling younger and healthier.
Read All 8 Book Reviews of "You The Owners Manual An Insiders Guide to the Body that Will Make You Healthier and Younger"

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Asforever18 avatar reviewed You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on + 22 more book reviews
This is a great book in everyday plain english, no fancy medical terms in this book. Very informational about many aspects of the human body and how it works with tips and tricks on how to improve your health. The author uses humor in their writing which makes this book an easy read and completely understandable. I found things in this book to improve my health, that actually work. This book is well written and not a bunch of hoop-la. If your looking for a book that explains how your body works and what to do to improve your health, than this is the book for you! I gave it a 4 star rating as I thought they could have added more information on the central nerve system.
reviewed You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on
Great book, easy and fun to read!
reviewed You: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger on + 7 more book reviews
You: The Owner's Manual has all the answers you need to become an expert on your body, with tips on how to keep your body healthy, safe, and young.


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