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PMS Relief: Natural Approaches to Treating Symptoms
PMS Relief Natural Approaches to Treating Symptoms Author:Judy E. Marshel Headaches... cramps... bloating... mood swings... food cravings... — PMS is a collection of frustrating symptoms endured by 16 million American women every month. This is the first book to present an overall lifestyle program--with emphasis on nutrition, stress management, and other natural approaches, for PMS relief--and overall good heal... more »th.
Includes over 100 recipes
An emphasis on natural remedies
Written by a registered dietician and a food and nutrition writer whois also a licensed massage therapist« less