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The Path of Emancipation: Talks from a 21-Day Mindfulness Retreat
The Path of Emancipation Talks from a 21-Day Mindfulness Retreat Author:Thich Nhat Hanh In The Path of Emancipation, Thich Nhat Hanh translates Buddhist tradition into everyday life and makes it relevant and transformative for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress and live simply, confidently, and happily while dwelling in the p... more »resent moment.« less