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The Path Is the Goal: A Basic Handbook of Buddhist Meditation
The Path Is the Goal A Basic Handbook of Buddhist Meditation
Author: Chogyam Trungpa
 The teachings given here on basic meditation?shamatha and vipashyana, mindfulness and awareness?provide the foundation that every practitioner needs to awaken as the Buddha did. According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. It is the only way to begin the spiritual path. In fact, the goa...  more »
ISBN-13: 9781590309100
ISBN-10: 1590309103
Publication Date: 6/7/2011
Pages: 192
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Publisher: Shambhala
Book Type: Paperback
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