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The Path of Yoga: An Essential Guide to Its Principles and Practices
The Path of Yoga An Essential Guide to Its Principles and Practices
Author: Georg Feuerstein
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India?including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the s...  more »
ISBN-13: 9781590308837
ISBN-10: 1590308832
Publication Date: 2/8/2011
Pages: 192
Edition: 2nd Revised edition
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Publisher: Shambhala
Book Type: Paperback
Members Wishing: 2
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