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The Pathway : Follow the Road to Health and Happiness
The Pathway Follow the Road to Health and Happiness
Author: Laurel Mellin
Two simple skills -- self-nurturing and effective limit setting -- are at the roots of personal balance. Studies show that when people master these two skills, the whole range of common excesses fades away. They lose weight without diets or drugs and keep it off years later. What's more, they say they are happier and healthier than they have eve...  more »
ISBN-13: 9780060514037
ISBN-10: 0060514035
Publication Date: 1/1/2004
Pages: 432
Rating:
  • Currently 3.8/5 Stars.
 9
3.8 stars, based on 9 ratings
Publisher: Regan Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 buzzby avatar reviewed The Pathway : Follow the Road to Health and Happiness on + 6062 more book reviews
It's always good to find a book that teaches you how to avoid thinking too much.
reviewed The Pathway : Follow the Road to Health and Happiness on + 25 more book reviews
Turn off the drive to:
overeat...spend...overwork...smoke...drink too much...rescue others...put up walls...think too much...people please.
Find the state of balance that turns off the drive to go to excess.


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