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Perfect Weight: The Complete Mind-body Programme for Maintaining Your Ideal Weight (Perfect Health Library)
Perfect Weight The Complete Mindbody Programme for Maintaining Your Ideal Weight - Perfect Health Library Author:Deepak Chopra Originally published in 1994 as PERFECT WEIGHT, a self- help guide to weight maintenance. Part of the PERFECT HEALTH LIBRARY series, it advocates the use of the mind and body approach to eliminate food cravings and compulsive eating habits.