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Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method
Permanent Results Without Permanent Dieting The Curves For Women Weight Loss Method
Author: Gary Heavin
The book presents in a concise and interesting format the "Curves" philosophy of losing weight and, more importantly, keeping it off permanently. It differs from most "diet books" in that it offers a realistic approach to dieting and, unlike most diet programs; it presents the reader with either a low carbohydrate or a low calorie option. In...  more »
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ISBN-13: 9780967775906
ISBN-10: 0967775906
Publication Date: 2/15/2000
Pages: 152
Rating:
  • Currently 3.2/5 Stars.
 18

3.2 stars, based on 18 ratings
Publisher: Curves International
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

Counselor avatar reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 85 more book reviews
Helpful Score: 1
Program to teach you how go stay on maintenance diet to retain weight loss. You will eat more and diet less, raising your metabolism while maintaining your weight loss.
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JoJo46580 avatar reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 65 more book reviews
I recommend this book to any female who is a member of Curves, or is thinking about becoming a member - or for any female interested in fitness and health; this is an interesting read.
reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 13 more book reviews
If you are a member of Curves this book goes great with their program. If you are just looking for a lower carb eating plan, this is the book. Personally I found it hard to stick to. But it does have some physiologically sound information.
Coleopterra avatar reviewed Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Method on + 44 more book reviews
Lots of great information.


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