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personal fitness (a flowmotion book)
personal fitness - a flowmotion book
Author: Simon Frost
Flowmotion is a breakthrough technique; the newest, greatest way of teaching a sport, fitness routine, dance, or any kind of physical activity. This personal fitness book includes wide-format photographs that fluidly capture entire movement sequences with key stages highlighted; captions provide more directions.
ISBN-13: 9780760756669
ISBN-10: 076075666X
Publication Date: 2004
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Publisher: Barnes Noble
Book Type: Hardcover
Members Wishing: 0
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