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Pilates con Balon: El ejercicio mas popular del mundo usando un balon
Pilates con Balon El ejercicio mas popular del mundo usando un balon
Author: Colleen Craig
An exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball — ? Exercises for all ability levels — ? Shows how to practice Pilates techniques without expensive equipment — ? Profusely illustrated with black-and-white photographs for maximal learning — The Pilates Method of body conditioning aligns the...  more »
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ISBN-13: 9780892816941
ISBN-10: 0892816945
Publication Date: 5/30/2003
Pages: 192
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Publisher: Inner Traditions en Espaņol
Book Type: Paperback
Members Wishing: 0
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