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The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone (includes 2 audio cds, flash cards workbook)
The Pilates Body Kit An Interactive Fitness Program to Strengthen Streamline and Tone - includes 2 audio cds, flash cards workbook
Author: Brooke Siler
Pilates is the fastest-growing trend in fitness today, with millions enjoying its muscle strengthening and body toning benefits. In this follow-up to her New York Times bestseller The Pilates Body, Brooke Siler provides a safe, effective, and personalized Pilates course for home or travel that allows readers to progress at their ow...  more »
Audio Books swap for two (2) credits.
ISBN-13: 9780312316259
ISBN-10: 0312316259
Publication Date: 4/5/2003
Pages: 64
Edition: Package
Rating:
  • Currently 4.5/5 Stars.
 3
4.5 stars, based on 3 ratings
Publisher: St. Martin's Griffin
Book Type: Audio CD
Members Wishing: 0
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