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Pilates for Men: Fit for Sport - Fit for Life
Pilates for Men Fit for Sport Fit for Life
Author: Alan Herdman, Gill Paul
Originally developed to help soldiers wounded in World War I regain strength and flexibility, Pilates now has a devoted following, including many professional dancers and athletes. And more and more health-conscious men are turning to Pilates to strengthen the body?s core, increase muscle power and suppleness, address posture and stress-related ...  more »
ISBN-13: 9781856752688
ISBN-10: 1856752682
Publication Date: 9/1/2007
Pages: 144
Edition: 1
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Publisher: Gaia
Book Type: Paperback
Members Wishing: 0
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