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Search - The Pilates Powerhouse: The Essential Home Guide for Improving Strength, Tone, Shape and Balance, No Equipment Necessary

The Pilates Powerhouse: The Essential Home Guide for Improving Strength, Tone, Shape and Balance, No Equipment Necessary
The Pilates Powerhouse The Essential Home Guide for Improving Strength Tone Shape and Balance No Equipment Necessary
Author: Mari Winsor, Mark Laska
A home guide to Pilates, the exercise regime that promises the following: strong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.
ISBN-13: 9780091856922
ISBN-10: 0091856922
Publication Date: 1/4/2001
Pages: 191
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Publisher: Vermilion
Book Type: Paperback
Members Wishing: 0
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