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Pilates Practice Companion. Alycea Ungaro
Pilates Practice Companion Alycea Ungaro
Author: Alycea Ungaro
This is an accessible and user-friendly one-stop guide. Whether you are a beginner, at intermediate level or are looking for something more advanced, pick a programme that suits your style with the "Pilates Practice Companion". This title is packed with 20, 40 and 60-minute sequence programmes covering step-by-step exercises to improve posture, ...  more »
ISBN-13: 9781405360388
ISBN-10: 1405360380
Pages: 256
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Publisher: DK Publishing (Dorling Kindersley)
Book Type: Hardcover
Members Wishing: 0
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