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Search - Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond

Pilates for Pregnancy: The Ultimate Exercise Guide to See You Through Pregnancy and Beyond
Pilates for Pregnancy The Ultimate Exercise Guide to See You Through Pregnancy and Beyond
Author: Lynne Robinson
"Pilates for Pregnancy" offers over 60 gentle exercises divided into two main sections: Early Pregnancy (0 to 16 weeks) and Later Pregnancy (16 weeks to birth). In addition, Lynne offers exercises for pre- and post-pregnancy. The book covers all the current health guidelines: for instance, did you know that exercising supine during pregnancy inc...  more »
ISBN-13: 9780857830524
ISBN-10: 085783052X
Publication Date: 4/16/2012
Pages: 224
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Publisher: Kyle Books
Book Type: Paperback
Members Wishing: 0
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