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The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back
The Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back
Author: Lynne Robinson, Helge Fisher, Paul Massey
The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. The book's three-stage approach builds patient confidence ...  more »
ISBN-13: 9781569753941
ISBN-10: 1569753946
Publication Date: 2/6/2004
Pages: 240
Rating:
  • Currently 4.5/5 Stars.
 2
4.5 stars, based on 2 ratings
Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review
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 laurielee avatar reviewed The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back on + 11 more book reviews
Excellent book. This book has not only relieved my back pain, but I have already seen a change in my overall core strength. Start slow in these exercises, and work up to being stronger for a better back, and overall health!


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