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My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore
My Pocket Yoga Anytime Exercises That Refresh Refocus and Restore
Author: Adams Media
Make time for you--anytime, anywhere! — As you go about your busy day, it's important to make time to catch your breath and recharge. My Pocket Yoga help you quiet the noise and achieve serenity at home, at the office, or even in your car--in mere minutes. — Throughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-fol...  more »
ISBN-13: 9781440599446
ISBN-10: 1440599440
Publication Date: 1/1/2017
Pages: 176
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Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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