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The Portion Plan: How to Eat the Foods You Love and Still Lose Weight
The Portion Plan How to Eat the Foods You Love and Still Lose Weight
Author: Linda Gassenheimer
Ask any expert: portion control is the key to permanent weight loss. Best-selling author and nutrition specialist Linda Gassenheimer has created a plan that shows you precisely how much food to put on your plate-and serves as the perfect companion for all dieter's.
ISBN-13: 9780756626044
ISBN-10: 0756626048
Publication Date: 12/18/2006
Pages: 192
Edition: 1
Rating:
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Publisher: DK ADULT
Book Type: Paperback
Members Wishing: 1
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