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A Practical Self-Defense Guide for Women
A Practical SelfDefense Guide for Women
Author: Paul McCallum
From a black belt expert, a book that shows women with no prior training how they can protect themselves from harm. Basic kicks and hand moves are explained first; then the author shows how to defend oneself in many different situations. Photographs.
ISBN-13: 9781558702035
ISBN-10: 1558702032
Pages: 200
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Publisher: Betterway Books
Book Type: Paperback
Members Wishing: 0
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