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Search - Practically Shameless: How Shadow Work HelpedMe Find My Voice, My Path, and My Inner Gold

Practically Shameless How Shadow Work HelpedMe Find My Voice My Path and My Inner Gold
Author: Alyce Barry

Practically Shameless is the first book to explain the compassionate psychology of Carl G. Jung through one person's intimate experiences of shadow, including a riveting first-person account of Shadow Work processes. Practically Shameless reveals for the first time the real buying power of archetypes in daily life for creative self... more »-expression, building self-esteem, getting your power back, letting go of destructive behavior patterns, and overcoming depression and the belief that life holds no meaning. Many books say they will change your life. Practically Shameless actually will, by explaining for the first time the inner mechanics of change and offering an approach that has worked for thousands of people since 1990. Change is hard because there's a part of the self whose job it is to resist change. It does so for the best of reasonsÂ?to protect us from something it considers worse than the change we want to make. Most of us think of our resistance to change as a problem. Practically Shameless reveals for the first time that our resistance is a good guy, not a bad guy, in our inner drama. It demonstrates the surprising key to turning resistance into forward movement: befriending that resistance by honoring the role it's been playing in protecting us. Once honored, our resistance becomes willing to stand down and to take on, with its treasury of information on risks we've faced in the past, a new role as valued ally as we begin to move forward. An exercise in Chapter 19 invites the reader to step into this inner protector to be honored directly by the author and begin making lasting change. An Appendix on the Shadow Work Model details the specific emotional wound underlying each of the 16 varieties of shadow, to help lift the shame enshrouding it and thus to help facilitate change. With a Foreword by Shadow Work founder Cliff Barry and illustrations by Cindy Kalman, formerly of PBS's McNeil-Lehrer News Hour. See excerpts, additional testimonials from authors and readers, study guides, excerpts from interviews with Alyce's father, and more, at the Practically Shameless Press website. Visit the site also for updates on other forthcoming titles, including the audio version and the companion workbook.PLEASE NOTE: The Search-Inside-This-Book feature is still not working as of 6/8/08. Amazon technical support is aware of the problem.

ISBN-13: 9780979832611
ISBN-10: 0979832616
Publication Date: 1/10/2008
Pages: 216
Edition: 1st
Rating:

0 stars, based on 0 rating

Publisher: Practically Shameless Press
Book Type: Paperback
Members Wishing: 1
Reviews: Amazon | Write a Review

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Search - Practically Shameless: How Shadow Work HelpedMe Find My Voice, My Path, and My Inner Gold

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