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Pre-Diabetes Cookbook: Over 200 Easy, Delicious & Proven Insulin Resistance Recipes to Reverse Prediabetes and Diabetes. 30 Day Action Plan & Exercises Included
PreDiabetes Cookbook Over 200 Easy Delicious Proven Insulin Resistance Recipes to Reverse Prediabetes and Diabetes 30 Day Action Plan Exercises Included Author:Sandra Williams Are you worried about getting your health under control prior to getting diabetes? Are you currently on a Prediabetes diet but are not sure where you go from here? Do you wonder what your body will be going through? — If these questions are currently running through your mind we'll make sure to answer all of your questions and more. In this Pre... more »diabetes Cookbook we will be helping you to figure out all you will need to know about Prediabetes and have prepared proven and easy recipes to help prevent the onset of Type 2 Diabetes.The ugly truth is, however, that you will never be able to fully understand what you will be required to eat on the Prediabetes diet unless you fully understand what Prediabetes actually is. The term prediabetes refers to state in which our bodies face higher than normal blood glucose levels that are not yet at the level for it to be called type 2 diabetes. The blood sugar level readings for this stage are around 7.0 mm/L in fasting plasma or 6.5% or higher in A1C. We will make sure that recipes are specifically aimed for that stage of diabetes.The Prediabetes Cookbook will explore:Risks for Developing Type 2 DiabetesOver 200 Easy, Delicious & Proven Insulin Resistance Recipes to Reverse Prediabetes and Diabetes. 30 Day Action Plan & Exercises Included.Fundamentals Pre - DiabetesHow to Stay Motivated and Manage StressHow to Make and Fast Delicious Recipes Without Fancy and Expensive IngredientsSeasonal Availability when Purchasing FoodsHow to Easily Incorporate the Diet into Your LifestyleHow to Track Your ProgressExercises to Boost Your MetabolismTop 5 Mistakes to Avoid30 Day Action PlanBreakfast RecipesLunch RecipesDinner RecipesSnack RecipesDessert RecipesAmazing Soup RecipesAnd Much, Much More!Grab your copy of the Prediabetes Cookbook today!« less