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Prevention's Practical Encyclopedia of Walking for Health: From Age-Reversal to Weight Loss, the Most Complete Guide Ever Written
Prevention's Practical Encyclopedia of Walking for Health From AgeReversal to Weight Loss the Most Complete Guide Ever Written Author:Mark Bricklin, Maggie Spilner A comprehensive, practical guide to this healthy and popular form of exercise includes a one-year fitness walking program and tips on making walking easier, safer, and more fruitful.