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Search - Quiet Your Mind: Easy-to-follow Guidance for Quieting Upsetting Thoughts and Regaining Inner Harmony and Clarity

Quiet Your Mind: Easy-to-follow Guidance for Quieting Upsetting Thoughts and Regaining Inner Harmony and Clarity
Quiet Your Mind Easytofollow Guidance for Quieting Upsetting Thoughts and Regaining Inner Harmony and Clarity
Author: John Selby
John Selby shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair. This book provides a toolbox for rising above harmful thoughts and regaining inner-peace.
ISBN-13: 9781844135622
ISBN-10: 1844135624
Publication Date: 8/5/2004
Pages: 256
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Publisher: Rider & Co
Book Type: Paperback
Members Wishing: 0
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