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Quiet Your Mind
Quiet Your Mind
Author: John Selby
Stopping the constant "chatter" of the mind - is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and n...  more »
ISBN-13: 9781930722316
ISBN-10: 1930722311
Publication Date: 6/14/2004
Pages: 256
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Publisher: Inner Ocean Publishing
Book Type: Paperback
Members Wishing: 0
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