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Real-World Fitness : Fun and innovative ways to help you sneak in activity at home, at work and with the kids
Real-World Fitness Fun and innovative ways to help you sneak in activity at home at work and with the kids
Author: Kathy Kaehler
Featuring: Exercises that get reasults for each part of your body--arms and upper body, legs, buttocks, and abs. Advice and motivation to help you squeeze fitness into your busiest days Easy steps to better, healthier eating--without dieting
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ISBN-13: 9781582380261
ISBN-10: 1582380260
Publication Date: 12/15/1998
Pages: 192
Edition: Spiral
Rating:
  • Currently 3.8/5 Stars.
 4
3.8 stars, based on 4 ratings
Publisher: Golden Guides from St. Martin's Press
Book Type: Spiral-bound
Reviews: Amazon | Write a Review


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