Reduce Control Allergies Author:Belleruth Naparstek This guided imagery is designed to help reduce inflammation; open air passages; calm irritated membrane; soothe compromised skin; send settling messages to calm over-reactive immune responses; encourage discrimination and wisdom from the body's protector cells; increase a general sense of balanced calm, resilience, inner strength and appreciatio... more »n for the body. It also works to balance mood and relax the body, also important for reducing reactivity and controlling allergic sensitivity. With affirmations. 38 Min.« less