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Reflexology to Go: Relax and Unwind, Beat Common Ailments, Feel Happier
Reflexology to Go Relax and Unwind Beat Common Ailments Feel Happier Author:Ann Gillanders Reflexology to go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the title then goes on to feature ste... more »p-by-step self-help treatments that will aid you through your day. "Reflexology to go" also includes a reference section to treat and prevent specific ailments and afflictions.« less