Rejuvenate Author:Baroness Benita von Klingspor REJUVENATE! The author's extensive knowledge based on her VEGETARIAN LIFESTYLE of OVER SEVEN DECADES, includes continuous research in the areas of nutrition, alternative medicine, as well as her personal experiences, which will benefit the reader. Having lived and studied both in Europe and the United States, including Hawaii, contributes to he... more »r wealth of information in the field of the Healing Arts. Her books are easy to read and include her own illustrations, which entertain with personal stories and historical references as they unfold with simple and safe guidelines.« less
I loved this book. Trying to change my eating and exercise habits. And there are a lot of good points in this book. She has aged so well, so must be doing a lot of things right!!!