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Relaxation Revolution: Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
Relaxation Revolution Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing Author:Herbert Benson, William Proctor Dr. Herbert Benson explains the latest groundbreaking scientific developments that prove his theory first introduced in 1975---that simple relaxation techniques have immense physical benefits, eliminating the need for up to 90 percent of all doctor's visits.