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Search - The Relaxation & Stress Reduction Workbook (Volume 1 of 2) (EasyRead Large Bold Edition): Sixth Edition

The Relaxation & Stress Reduction Workbook (Volume 1 of 2) (EasyRead Large Bold Edition): Sixth Edition
The Relaxation Stress Reduction Workbook Sixth Edition - Volume 1 of 2 - EasyRead Large Bold Edition
Author: Martha Davis
This workbook teaches you clinically proven stress-management and relaxation techniques. Each technique is presented with concise background information followed by step-by-step exercises. As you practice these techniques, you will gain new insight into your personal stress response and learn how to reestablish balance and a sense of well-being ...  more »
ISBN-13: 9781458719485
ISBN-10: 1458719480
Publication Date: 9/16/2009
Pages: 336
Edition: 6 Lrg
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Publisher: ReadHowYouWant
Book Type: Paperback
Members Wishing: 0
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