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Relaxercise : The Easy New Way to Health and Fitness
Relaxercise The Easy New Way to Health and Fitness
Author: David Zemach-Bersi
The Extraordinary Exercise ProgramBased on the Revolutionary Body-Improvement SystemDeveloped by Dr. Moshe Feldenkrais
With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular applicati...  more »
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ISBN-13: 9780062509925
ISBN-10: 0062509926
Publication Date: 5/10/1990
Pages: 176
Rating:
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3 stars, based on 2 ratings
Publisher: HarperSanFrancisco
Book Type: Paperback
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