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The Remedy: The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body (with Bonus CD)(Library Edition)
The Remedy The FiveWeek Power Plan to Detox Your System Combat the Fat and Rebuild Your Mind and Body - with Bonus CD - Library Edition Author:Supa Nova Slom (This audiobook CD comes with an additional bonus CD containing specific recipes and exercises.) — Known as hip-hop's medicine man, Supa Nova Slom has helped the biggest names in hip-hop get healthy. In this two-part health guide, Supa Nova Slom shares his program for restoring health and balance to your body. — In the first half, he introduces hi... more »s Chlorophyllian Cleanse, which revitalizes as it cleanses by flushing and feeding your body. The second half of the book focuses his Five Week Power Plan, which provides amazing energy and the pathway to real weight-loss through healthy living and a green diet.
With tasty recipes and lifestyle secrets from stars such as Erykah Badu, Chuck D, Hype Williams, Melyssa Ford, Tyson Beckford, and Dr. Benjamin Chavis, The Remedy will change your body and your life.« less