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Resistance Training Instruction: (package Includes Book + 3 Videos: Lower Body, Trunk, And Upper Body, Pal Version)
Resistance Training Instruction - package Includes Book + 3 Videos: Lower Body, Trunk, And Upper Body, Pal Version
Author: Everett Aaberg
Ensure optimal results for your clients with the most efficient training and teaching techniques for resistance exercise. Covering all the major muscle groups, Resistance Training Instruction provides all the tools to improve the function, performance, and appearance of your clients. Detailed illustrations combined with expert ...  more »
ISBN-13: 9780736038638
ISBN-10: 0736038639
Pages: 232
Edition: 1
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Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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