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Restful Sleep: The Complete Mind Body Program for Overcoming Insomnia
Restful Sleep The Complete Mind Body Program for Overcoming Insomnia
Author: Deepak Chopra
Prominent physician and bestselling author Deepak Chopra, M.D., presents an exciting new program for achieving a good night's sleep, an essential aspect of life-long health and vitality. The program, based on ancient principles of mind-body medicine and Western medical research, works on two levels. First you'll learn step-by-step techniques to ...  more »
ISBN-13: 9780679436621
ISBN-10: 0679436626
Publication Date: 10/4/1994
Edition: Abridged
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Publisher: Random House Audio
Book Type: Audio Cassette
Other Versions: Hardcover
Members Wishing: 0
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 AllieFWilliam avatar reviewed Restful Sleep: The Complete Mind Body Program for Overcoming Insomnia on + 97 more book reviews
If you have insomnia, this book could help you.
reviewed Restful Sleep: The Complete Mind Body Program for Overcoming Insomnia on + 7 more book reviews
presents a program based on mind/body ancient principles.


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