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Restful Sleep: Complete Mind-body Programme for Overcoming Insomnia
Restful Sleep Complete Mind-body Programme for Overcoming Insomnia
Author: Deepak Chopra
A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.
ISBN-13: 9780712605670
ISBN-10: 0712605673
Publication Date: 8/3/2000
Pages: 144
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Publisher: Rider & Co
Book Type: Paperback
Members Wishing: 0
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