Betty D. (holdthatbook) reviewed Richard Hittleman's Yoga: 28 Day Exercise Plan on + 16 more book reviews
Helpful Score: 2
Great day by day yoga exercise book!
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Richard Hittleman's Yoga: 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author:
The continuing bestseller for maintaining a healthy and relaxed body. — This book is specifically designed for women (and men too!) who haven't the time, patience or energy to waste on calisthenics, isometrics or other 'hard-work' routines. It's so logically arranged you'll perform a new exercise each day -- and use your new b... more »
Author:
The continuing bestseller for maintaining a healthy and relaxed body. — This book is specifically designed for women (and men too!) who haven't the time, patience or energy to waste on calisthenics, isometrics or other 'hard-work' routines. It's so logically arranged you'll perform a new exercise each day -- and use your new b... more »
ISBN-13: 9780911104219
ISBN-10: 0911104216
Publication Date: 1969
Pages: 224
Rating: 4
ISBN-10: 0911104216
Publication Date: 1969
Pages: 224
Rating: 4
2.9 stars, based on 4 ratings
Publisher: Workman Publishing Company
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review
Top Member Book Reviews
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Great Book! Even if you have no experience whatsoever. This book walks you through the postures and never pushes you too far. I would recommend this book highly to anyone who is interested in learning yoga!
Title is self-descriptive. Book is in excellent shape, barely used.
Mary N. (midnitebutterfly06) -
A very easy book to follow with tons of photo illustrations. A single simple exercise plan which requires a minimum of effort. A great way to get rid of tension.
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