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Richard Simmons Never-Say-Diet Book
Richard Simmons NeverSayDiet Book
Author: Richard Simmons
How to trim down, shape up and stay slim forever. Richard Simmons goes into great detail and is very personal about health concerns and exercise, and is very chatty and friendly in this great book.
ISBN-13: 9780446970419
ISBN-10: 0446970417
Publication Date: 1982
Pages: 212
Rating:
  • Currently 2.9/5 Stars.
 10

2.9 stars, based on 10 ratings
Publisher: Warner Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed Richard Simmons Never-Say-Diet Book on + 51 more book reviews
Helpful Score: 1
How to trim down, shape up and stay slim forever!

From the back cover:
What are most Americans wearing this year? FAT. What are most Americans doing about it? DIETING

You can tell by taking a look in your local bookstore. The country has gone diet-crazy. Having been through all those books, send-aways and buy-outs myself, it was important to me that my book not be like the others. What you have in your hands, therefore, is not a diet book. Its a live-it book. It doesnt involve fads, or movie stars, or write-aways or giveaways. My weight loss plan isnt easier, and it doesnt happen overnight. In fact, losing weight quickly is a terrible problem most people who lose weight quickly put it back on. Its also bad for your body to take off too much at one time. This book helps you take it off slowly and keep it off forever.

I DID IT. SO CAN YOU! - Richard Simmons

Richards program puts emphasis on the mind as well as the body. Its done more for me than a psychiatrist could do, and Im having fun too! Sharyn Brown.

What turned me on to Richards program was that he used it himself didnt make it up to make a million. Its a food plan I can spend the rest of my life on. Now I wear a bathing suit not a jogging suit to the beach. Jim Trudequ
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reviewed Richard Simmons Never-Say-Diet Book on + 22 more book reviews
Great inspirational book from someone who's been there, done that, lost it!
therubycanary avatar reviewed Richard Simmons Never-Say-Diet Book on + 44 more book reviews
I'm hoping someone somewhere will want this book. I just haven't been able to give it away. The pictures of example exercises are worth it, particularly what Simmons has dubed "The Tootsie Roll."


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