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Search - Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way (Haynes Manual)

Royal Marines Fitness Manual: Improve Your Personal Fitness the Marines Way (Haynes Manual)
Royal Marines Fitness Manual Improve Your Personal Fitness the Marines Way - Haynes Manual
Author: Various
The physical fitness training of the Royal Marines is legendary: it’s part of what makes them who they are. This manual, written in collaboration with Royal Marines Physical Training Instructors, is your personal training programme. It takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and...  more »
ISBN-13: 9781844255610
ISBN-10: 1844255611
Publication Date: 5/1/2010
Pages: 160
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Publisher: Haynes Publishing
Book Type: Hardcover
Members Wishing: 0
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