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The Run-Walk-Run Method
The Run-Walk-Run Method
Author: Jeff Galloway
Jeff's quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner's World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired he second wave of marathoners who follow the Galloway RUN-WALK-RUN, low mileage, three...  more »
ISBN-13: 9781782550068
ISBN-10: 1782550062
Publication Date: 3/15/2013
Pages: 200
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Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Type: Paperback
Members Wishing: 1
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