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The Runner's Handbook
The Runner's Handbook
Author: Bob Glover, Jack Shepherd
A Complete Fitness Guide for Men and Women on the Run — Here is the most authoritative guide to America's fastest-growing sport -- running. Whether you plan to jog a mile or two for better health and general fitness or have the ambition to top up to the staring line of a marathon, authors Bob Glover and Jack Shepherd can help you achieve your...  more »
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ISBN-13: 9780140463255
ISBN-10: 0140463259
Publication Date: 4/27/1978
Pages: 416
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Publisher: Penguin Books Ltd
Book Type: Paperback
Other Versions: Hardcover
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