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The Runner's World Big Book of Marathon and Half-Marathon Training
The Runner's World Big Book of Marathon and HalfMarathon Training Author:Jennifer Allen, Bart Yasso, and Amby Burfoot Whether you're looking to run your first or your fastest, this provides all the essentials you'll need to reach the starting and finish lines feeling healthy, strong, and ready to run your best. Based on the best advice from the editor's of Runner's World, this book will be your personal trainer every step of the way.